Comprehensive Eye Care, Optical
As you head back to school or work, your screen time is about to jump, increasing the risk of digital eye strain. At Southwest Eye Care, we want to help you protect your vision. Try these quick tips to keep your eyes comfortable and focused:
- The 20-20-20 Rule: Every 20 minutes, look at something 20 feet away for 20 seconds.
- Optimize Your Screen: Position your screen an arm’s length away and adjust the brightness to reduce glare.
- Blink Often: Make a conscious effort to blink frequently to prevent dry, irritated eyes.
Don’t let digital eye strain slow you down. An eye exam is the best way to ensure your eyes are ready for anything. Book your appointment today with Southwest Eye Care!
