How to Protect Your Eyes from Autumn Allergies
As the leaves change, autumn allergies can make your eyes red, itchy, and watery. Pollen, mold, and dry air are common triggers during the fall season. To keep your eyes comfortable, try closing windows on windy days, using a humidifier indoors, and wearing sunglasses to block allergens outdoors. Artificial tears can also help rinse away…
Read MoreIf My Eyes Are Dry, Why Do They Water?
Comprehensive Eye Care, Dry Eye
It might seem strange, but watery eyes can actually be a symptom of dryness. When your eyes become dry or irritated, your body responds by producing a flood of reflex tears. Unfortunately, these tears are mostly water and don’t contain the natural oils and mucus needed to keep your eyes properly lubricated. As a result,…
Read MoreYour Eyes Deserve a Checkup: The Simple Way to Prevent Cataract Surprises
Cataracts, Comprehensive Eye Care
As the seasons change, it’s a good reminder to take care of yourself—inside and out. Just like you might prepare your home for winter or tune up your car before a road trip, it’s just as important to check in on your vision. At Southwest Eye Care, we believe the best way to protect your…
Read MoreFall Eye Safety: Protecting Your Eyes During Outdoor Activities
Comprehensive Eye Care, Optical
The crisp air and vibrant colors of fall mean more time spent outdoors. As you get ready for yard work, team sports, or weekend adventures, don’t forget to protect your eyes. At Southwest Eye Care, we know that many seasonal eye injuries are preventable with a few simple precautions. Here’s how to keep your eyes…
Read MoreHow to Prevent Digital Eye Strain as You Return to School or Work
Comprehensive Eye Care, Optical
As you head back to school or work, your screen time is about to jump, increasing the risk of digital eye strain. At Southwest Eye Care, we want to help you protect your vision. Try these quick tips to keep your eyes comfortable and focused: Don’t let digital eye strain slow you down. An eye…
Read MoreGetting Game-Ready: Why a Pre-Season Eye Check-up is Key for Football Players
Football is fast. Your eyes need to be faster. As football season approaches in Minnesota, now is the ideal time to schedule a sports eye exam. Sharp vision supports essential skills like depth perception, ball tracking, and quick reaction time—all crucial for staying competitive and safe on the field. It’s not just about performance. Football…
Read MoreBack to School Eye Exams: More Than Just Passing the Vision Test
As families prepare for a new school year, many parents focus on supplies, clothes, and schedules—but one crucial step is often overlooked: a comprehensive back-to-school eye exam. We know that good vision is essential to classroom success, and it goes far beyond simply passing a school vision screening. At Southwest Eye Care, we proudly serve…
Read MoreWhat is astigmatism?
Ever feel like your vision is a bit—–wavy? Or maybe lights seem to have a halo around them at night? If so, you might be experiencing astigmatism – and you’re definitely not alone! Think of your eye like a perfectly round basketball. For clear vision, light needs to hit one spot sharply on the back…
Read MoreSwimming with Contacts? Why You Should Always Take Them Out First
Comprehensive Eye Care, Optical
When the weather heats up, a refreshing swim is hard to resist—but if you’re wearing contact lenses, stop before you dive in. Swimming with contacts whether in a lake, pool, or hot tub—can put your eye health at serious risk! Why is this such a risk? The Solution is Simple: Take Them Out! For contact…
Read MoreDigital Eye Strain in Winter: Causes and Solutions
Comprehensive Eye Care, Dry Eye, Optical
When winter arrives, many of us find ourselves spending more time indoors—and more time staring at screens. Whether it’s for work, streaming our favorite shows, or catching up on social media, this increased screen time can lead to digital eye strain. Also known as computer vision syndrome, digital eye strain can cause discomfort and affect…
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